Paula is a Registered Social Worker dedicated to creating a compassionate and safe environment where individuals and couples can explore their emotions, uncover the roots of their behaviours, and work toward fulfilling, balanced lives. Her warm and comforting presence fosters trust and openness, allowing clients to grow in self-awareness, self-worth, empathy, and healing.

Paula brings a holistic, client-centred approach to her work with children, adolescents, adults, couples, and families. She specializes in supporting clients through abuse and trauma, relationship challenges, parenting, family and domestic violence, life transitions, grief and loss, divorce and separation, and self-esteem concerns.

She skillfully integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness, Solution-Focused Therapy, and Emotionally Focused Couple Therapy (EFT) to tailor care to each client’s unique needs and goals.

Beyond Work Hours: Paula enjoys long-distance running!

Paula is currently on maternity leave and is not available for appointments or accepting new clients at this time. Thank you for your understanding.