Stephanie Rizzo, RP (Q)
Meet Stephanie – Compassionate Support for Your Journey Toward Healing and Growth
Stephanie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Bachelor’s Degree in Psychology from York University and a Master’s Degree in Counselling Psychology from Yorkville University.
Stephanie is deeply committed to supporting individuals on their unique paths toward healing, self-discovery, and personal growth. With a warm, empathetic approach, she creates a safe and welcoming space where clients can explore their challenges and build meaningful change.
She works with individuals across all age groups, including children, offering guidance through a variety of concerns such as emotional distress, life transitions, anxiety, depression, and stress. Stephanie integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based approaches, and Solution-Focused Therapy to tailor treatment to each client’s unique needs and goals.
Her goal is to empower clients with practical tools and strategies that foster resilience, enhance emotional well-being, and support a more balanced and fulfilling life. Whether you’re just beginning your journey or looking to deepen your self-awareness, Stephanie is here to walk alongside you every step of the way.
Beyond Work Hours: Stephanie enjoys travelling and cooking!