Stephanie Rizzo, RP (Q)

Meet Stephanie – Compassionate Support for Your Journey Toward Healing and Growth

Stephanie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Bachelor’s Degree in Psychology from York University and a Master’s Degree in Counselling Psychology from Yorkville University.

Stephanie is deeply committed to supporting individuals on their unique paths toward healing, self-discovery, and personal growth. With a warm, empathetic approach, she creates a safe and welcoming space where clients can explore their challenges and build meaningful change.

She works with individuals across all age groups, including children, offering guidance through a variety of concerns such as emotional distress, life transitions, anxiety, depression, and stress. Stephanie integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based approaches, and Solution-Focused Therapy to tailor treatment to each client’s unique needs and goals.

Her goal is to empower clients with practical tools and strategies that foster resilience, enhance emotional well-being, and support a more balanced and fulfilling life. Whether you’re just beginning your journey or looking to deepen your self-awareness, Stephanie is here to walk alongside you every step of the way.

Beyond Work Hours: Stephanie enjoys travelling and cooking!

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