Arya is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds an Honours Bachelor’s Degree in Bioethics and Law from the University of Toronto (St. George Campus, Victoria College) and a Master’s Degree in Counselling Psychology from Yorkville University.

Arya adopts a thoughtful, client-centred approach to therapy, utilizing modalities such as Cognitive Behavioural Therapy (CBT) and the Strengths-Based Approach. Her practice is rooted in the belief that every individual has the inner resources to overcome life’s challenges—and that therapy can help unlock that potential.

Arya supports clients in connecting the dots between their past experiences, present realities, and future goals. She works with individuals navigating anxiety, stress, youth-related behavioural challenges, and more. She also works with couples to foster healthier communication, deeper emotional connection, and greater relationship satisfaction.

Whether you’re feeling overwhelmed, seeking clarity, or looking to make meaningful changes in your life or relationship, Arya is committed to walking alongside you with empathy, respect, and encouragement.

Beyond Work Hours: Arya enjoys exploring her hobbies and travelling the world! She has already been to more than 20 countries. In her free time, she golfs and has a penchant for scuba diving, boating and flying. She is working towards getting her private pilot’s license.