Let’s Walk This Journey Together

A Vaughan & GTA-based therapy practice offering a sanctuary of support for individuals and families from all walks of life.

This is a Safe Space.

This is a Safe Space.

This is a Safe Space. This is a Safe Space.

Where healing begins and resilience flourishes. Amid life’s myriad challenges, finding solace and clarity can seem daunting, but here, we offer a sanctuary – a space dedicated to your mental and emotional well-being. Led by a team of compassionate therapists, we explore the transformative journey of self-discovery, guiding you through the complexities of your inner landscape to uncover strength, self-acceptance, and profound clarity.

Whether you’re seeking support through difficult transitions, navigating relationships, or simply yearning for a better understanding of yourself, our tailored approach to therapy provides the tools and insights needed to flourish. 

Our Services

  • Individual Therapy

    You owe yourself the opportunity to live a fulfilling life with joy and happiness.

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  • Marriage and Couples Therapy

    Rediscover connection, rebuild trust, and strengthen your relationship.

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  • Child and Youth Therapy

    A safe, supportive space for children to express themselves and build confidence.

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  • Family Therapy

    Work through challenges together and create healthier, more supportive bonds.

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  • Parent Support

    Empowering parents with tools, strategies, and confidence to thrive at home.

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What Sets Us Apart?

Collaborative Partnership

We believe in working hand-in-hand with you, valuing your expertise in your own life journey, and fostering a collaborative alliance that empowers you to be an active participant in your healing process.

Evidence-Based Techniques

Our science-based holistic perspective acknowledges the interconnectedness of mind, body, and spirit, guiding you towards a balanced and integrated sense of well-being that transcends traditional therapy.

Culturally Competent Care

Embracing diversity and inclusivity, we offer culturally competent therapy that respects and honours your unique identity and lived experiences, creating a safe space where you feel seen, heard, and valued.

Ready to Book? Here’s How!

  • Step 1: Get in Touch

    Book your complimentary 15-minute consultation today — call us at (416) 473-2875, send an email, or connect with us online.

  • Step 2: Let's Chat

    We’ll find out what you’re looking for to ensure we offer you the best therapy experience suited to your unique needs.

  • Step 3: Get Matched

    We’ll book you with the therapist who best aligns with your needs so that you can get the most out of your therapy sessions.

Book Your Consultation

Hi, I’m Dr. Mary Marano, and it is my hope to introduce myself into the lives of those searching for a way to accomplish a mindful and conscious way of living. I am dedicated to opening the space for you to experience therapy in a non-threatening way.

For those of you who do not know me, I am the owner and operator of Life & Family Counselling Services, but more than that, I am someone who strives to grow and change so I can be the best version of myself. 

I will lead you through an individualized process to help you reach your intuitiveness, and you will acquire the tools to help you step back into your life, living authentically.  

My Name is
Dr. Mary Marano

Changed by Mary

From Triggered to Transformed: The At-Home Therapy Experience with your Friendapist, Dr. Mary Marano

If you’re ready to disrupt the patterns that are limiting you and take charge of your life, then you’re in the perfect place to do that. We all deserve healthy, loving, thriving relationships at home, in our friend circles and at our workplace. But to receive the love we want, we first have to get out of our own way.

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Book Dr. Mary Marano for Speaking & Media

Meet The Connection Cure: A Blueprint for Transformation.

Meet The Connection Cure: A Blueprint for Transformation.

Move beyond surviving... and start thriving together.

A personalized, private journey into emotional reset, relational healing, and powerful reconnection for individuals and couples — guided by Dr. Mary Marano, MSc, DCP, Psychotherapist and Relationship Strategist.

At The Connection Cure, you’ll embark on an immersive, curated, and private journey blending:

  • Dynamic therapeutic conversations

  • Structured emotional exploration

  • Individual and joint reflection work

  • Experiential healing rituals

  • Post-retreat integration tools